KARATE CLASS FOR 6-MONTH

Karate is the most popular martial art that contributes loads of physical and mental wellness to the individuals. Karate classes in Dubai is rich with karate aspirants as it gained wide popularity. Work life balance is always a dream for most of the individuals. Struggling in an unbalanced life will lack you with proper food and exercise leading to physical and mental unfitness. Karate classes in Dubai offers program for beginners or advanced level which will help you to retain the health.

Karate classes for 6 months provides a progressive blend of lessons to help the learners with increased self-esteem, fitness and integrity. Our expert karate instructors will tailor program according to the caliber and physical fitness of learners, to bring out the best.

Additional Information:

• Session: 12/Month
• Duration: 6- Month
• Day & Timing for Kids:
• Saturday to Thursday 4pm – 5pm, 5pm- 6pm, 6pm – 7pm and 7pm- 8pm
• Friday & Saturday 9am – 10am, 10am to 11am
• Day & Timing for Adults: Saturday to Thursday 8pm – 9pm and 9pm – 10pm

Advantages on attending Karate classes:

Attending karate classes will be a wise choice as it extends numerous benefits to the learners. This martial art is a best form of defensive mechanism which can be used at any time and also a physical workout that will make you healthy.

• Healthy workout- 

  Karate is the best workout plan to burn calories. Today’s busy schedules are offering both mental and physical illness to youngsters and aged people. Sparing few time on karate will help you to burn calories easily. This spectacular martial art not only burns the calories but also leads to stable physical fitness too. Rushing to the nearest karate classes is one of the best way to fitness.

• Self-defense- Karate skills will enable you with kicking and punching and also for immediate reaction and prevention to any sudden attack. It also helps you and the family to feel secure.

• Physical fitness- Karate develop the best tone to your body by strengthening muscles and improving cardio vascular activities. It also helps to reduce weight and maintain good posture.

• Mental wellness- Karate reduces the stress and anxiety. It also enhances the confidence and emotional balance of the individuals.

• Social benefits- Karate imparts many skills to the individuals which will contribute to the society. Social empathy, concern and self -respect will lead an individual to care about the society too.

• Sport – Karate is a sport activity where you can showcase your skills. Karate event shows grace and power of participants in a controlled situation where the judges will value on what you will do in a self – defensive situation.